Background, prevalence, and key to NDC management of nipple pain and damage in lactation
Introduction
Nipple pain and damage is common in breastfeeding women. But interventions for clinical problems such as breast inflammation and pain remain a research frontier.2, 3
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The Neuroprotective Developmental Care Clinical Guidelines for lactation-related nipple pain and damage propose a new mechanobiological model of nipple pain and damage in breastfeeding.
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NDC clinical guidelines address the common lactation-related problem of pain of the nipple-areolar complex, including of the nipple stroma (that is, structural connective tissue of the mammary papilla in which vasculature, ducts and nerve fibres are embedded).
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Clinicians should maintain a high index of suspicion for viral infection (in particular, herpes simplex and also herpes zoster viruses) in breastfeeding women with nipple pain. You can find more about this here.
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NDC's evolutionary and complex systems approach to lactation-related nipple pain and damage is part of a mechanobiological model of breast inflammation, which is applied more broadly in the NDC breastfeeding domain. The NDC breastfeeding domain is foundational to all other domains of the NDC or Possums programs.21, 22, 23, 24-31
What is the prevalence of lactation-related nipple pain and damage?
Nipple pain is one of the most common reasons for introducing formula or ceasing breastfeeding.32, 33
- In Li et al’s 2008 study of 1323 mothers in the USA, more than a quarter stopped breastfeeding in the first month postpartum; 29.3% cited pain and 36.8% cited sore, cracked, or bleeding nipples as an important reason.34
Nipple pain is a very common experience of breastfeeding women.
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Even at 8 weeks post-birth in Buck et al’s 2014 study, 20% of 340 respondants reported current nipple pain and 8% current nipple damage; 58% reported experiencing nipple pain at some time post-birth.35
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In 2015, an audit of the Western Australia Breastfeeding Centre found that 36% of 1177 consultations by International Board Certified Lactation Consultants (IBCLCs) were for nipple pain.41
Nipple pain, with or without visible damage, occurs most often in the first week post-birth.
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In 2014, Buck et al found that 79% of 317 first-time breastfeeding Australian mothers experienced nipple pain by the time they were discharged home after birth of their baby, despite being motivated to breastfeed, well-educated, and in a ‘Baby Friendly’ accredited institution with extensive postnatal support.35
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A 2021 study of 58 Spanish women found that 97% experienced nipple soreness at 48 hours postpartum, and a higher pain score was associated with skin-to-skin contact lasting more than two uninterrupted hours in the immediate postpartum.36 A 2014 Cochrane review found that nipple pain reduced to mild levels 7-10 days after birth for a majority of breastfeeding women, regardless of treatment used.37
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In a 2020 online survey of 1084 women in the UK who had finished breastfeeding in the past two years, 76% reported having experienced latch-related nipple pain at some time.38
Unfortunately, it is not possible to know which women will go on to develop persistent nipple pain and damage. This is why from the NDC perspective every breastfeeding woman who reports nipple discomfort or pain needs a gestalt intervention as soon as possible.
Over half of women with nipple pain develop visible damage or wounds
Visible signs include blisters, bruises, erythema, oedema, cracks or fissures, ulcers and exudate. These visible signs of damage are associated with increased pain.39
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Using the Numeric Rating Scale of 0-10, women with nipple damage reported a mean score of 6.2 in the first week and 5.8 after that period; women without visible damage reported a mean of 2.7. 40
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Large studies suggest that nipple pain occurs more commonly in Australia, the United States and the United Kingdom than in other parts of the world, such as Brazil, Denmark, South Africa, or Peru, emphasising the importance of environmental factors.41-46
To give an example of possible environmental variables which make nipple pain and damage more prevalent in some locations compared to others, a popularly taught fit-and-hold strategy (shaping the breast with cross-cradle hold) is associated with a fourfold increase in nipple pain.47
Overview of pathophysiology
Lactation-related nipple pain is most commonly a symptom of inflammation due to repetitive application of excessive mechanical stretching and deformational forces to nipple epidermis, dermis and stroma during milk removal.
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Keratinocytes lock together when mechanical forces exceed desmosome yield points. But if mechanical loads continue to increase, desmosomes may rupture. If these microscopic ruptures track together over many desmosomes and become macroscopically significant, with a visible epithelial fracture, a crack or other epithelial wound results.
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Bending or deformational forces in the nipple stroma cause microhaemorrhages, resulting in an inflammatory response and increased stromal interstital fluid and pressures. This increased inflammatory pressure triggers nociceptive activity and pain perception.
In order to help, clinicians need to understand how the environment of the skin of the nipple-areolar complex is uniquely conducive to wound-healing, and also uniquely exposed to environmental risks. You can find out about the protective elements and unique risks of nipple and areola skin here.
References
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