Frequency and durations of pumping your breast milk + what’s useful to know about pumping bras
Emma McCabe (IBCLC) discusses about frequency and durations of pumping, power pumping, breast massage or compression during pumping, and the pros and cons of various pumping bras.
Emma is an International Board Certified Lactation Consultant at Ora Feeding in Brooklyn, New York City USA. She is Dr Pam’s daughter.
Timestamps:
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Pumping bras (with a word about breast compressions during pumping) - (0:00)
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Frequency and durations of pumping your breast milk (with a word about power pumping) - (5:02)
Recommended resources
Choosing the breastmilk pump that is right for you
How to protect your nipple and breasts from injury during pumping: video
Human milk pumps are an amazing technological advance, but there are downsides to be aware of
Pumping your breastmilk when baby is in NICU + human milk banks and donors
About storing your expressed breastmilk, cleaning your pump, and what bottles to use